Therapy Intensives

EMDR + Somatic Experience Healing

For those who have spent years understanding their story and are ready to begin shifting the ways it lives within the body.

  • What is EMDR?

    EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. When you cut your hand, your body works to close the wound. If a foreign object or repeated injury irritates the wound, it festers and causes pain. Once the block is removed, healing resumes.

    Learn More About EMDR

  • What is Somatic Experiecing?

  • What to Expect from an EMDR Intensive

    Every intensive session is personalized to suit each individual, offering a blend of talk therapy, movement exercises, breathwork, and various mindful practices. These methods are crafted to assist in processing and releasing stored trauma within the body.

    Intensive sessions can vary, usually lasting between 3 to 5 hours. The exact length will be determined during the booking process to tailor to your individual requirements.

EMDR Intensive Interest Form

Therapy Intensive FAQs

HOW MANY INTENSIVE DAYS SHOULD I SCHEDULE?

Establishing goals for therapy-intensive sessions plays a significant role in determining the duration needed. Attainable objectives can often be met within a 1-Day Intensive, while more complex goals may require multiple days, either consecutively or spaced apart. The timeframe is customized to align with your specific objectives.

IF I ALREADY HAVE A PRIMARY THERAPIST, CAN I DO AN INTENSIVE AS ADJUNCT THERAPY?

Certainly! Therapy Intensives are highly effective when used alongside other therapies. To ensure your best care, I kindly ask for your consent to share information by signing a Release of Information. This will enable your current therapist and me to work together for your benefit.

When are payments due?

A 50% non-refundable deposit is due when you book your Therapy Intensive.

The remaining 50% is due on the first day of the Intensive Session.

Cancellations or schedule changes must be made 10 days before to avoid cancellation fees.

What is the cost of a Therapy Intensive?

The cost varies depending on the length and specific nature of the intensive. We provide a detailed cost breakdown once we assess your needs during the initial consultation.