Work With Me

Therapy for the thresholds — where your old story ends and your real self begins.

You may have arrived here because something inside you is shifting. Perhaps the weight of past trauma, the pressure of high productivity and perfectionism, or the ache of grief and loss has made the old ways feel unsustainable. You’re ready for something deeper: a therapy that meets you where you are, honors your full self, and holds space for the messy, beautiful work of becoming.

I’m here for you if you’re ready to…

• Untether the narrative of past trauma and the weight of high productivity perfectionism.
  Release worn-out stories and expectations that keep you disconnected from your essence.

• Move through grief and loss of self.
  Hold space for mourning what’s ended and rediscover who you are beneath the loss.

• Navigate spiritual awakening and life transitions.
  Embrace the unknown with curiosity, compassion, and grounded support.

• Reclaim your body, soul, and authentic voice.
  Listen to your body’s wisdom, honor your soul’s call, and embody your truth.

How We Work Together

🌿 Nature-Rooted & Somatic Therapy
Healing is more than talking — the body holds memory and wisdom. Together, we’ll use somatic awareness, movement, and connection with nature to cultivate safety and aliveness.

✋ EMDR & Trauma-Informed Care
Process and untangle the impact of trauma safely, allowing new neural pathways for healing and growth.

🤝 Relational & Intuitive Therapy
Therapy as a collaborative, curious, and compassionate relationship — where your soul and story are held with reverence.

🌀 Somatic Therapy
Our bodies store stories, emotions, and trauma. Somatic therapy helps you reconnect with your body’s sensations, release stored tension, and build a felt sense of safety and presence.

🪞 IFS-Informed Parts Work
Even without formal IFS certification, I bring a parts-informed approach — helping you meet, understand, and integrate the different inner voices and roles that have been working to protect you.

Who I Work With

I support adults — men, women, and queer folks — seeking long-term, depth-oriented therapy. I also offer women’s groups and nature-based retreats for those wanting community, ritual, and embodied healing.